As my Aunt Carol used to say, "Aging isn't for sissies!" As I progress through my fifties, this statement becomes more poignant. My name is Karen and I want to help women live their best life - right through their nineties! AdagioAging serves as a vessel to inspire women to take charge of their health and wellness by creating achievable goals that will help them to reach their highest level of wellness in all areas of their lives.
Ask me anything wellness related. I will give you the no frills answer - especially if you are asking about fad diets, supplements and excessive cardio. I am not concerned about making money and being popular, I'm concerned about the truth. That's all there is to it! Did I mention I love Llamas?
